Njoj je bilo potrebno manje od godinu dana da smrša skoro 30 kilograma i skine i poslednje naslage trudničkih zaliha. Njen plan je bio u njenom slučaju vrlo delotvoran, a ovo je njeno iskustvo.

Za vreme trudnoće Eli je jela i 3.000 kalorija dnevno, priznaje da je uživala u velikim, masnim i slasnim obrocima. Posle porođaja sve joj je to dosadilo i želela je da kilogrami spadnu.

U januaru 2017. započela je svoju transformaciju.

- Pre porođaja sam imla 56, a sada 60 kilograma. Ali, sada volim svoje telo, lepo mi je, imam više mišića i oblikovana sam baš kako želim - rekla je Eli za portal "Pop Sugar".

HEROJ Mačak spasao porodicu sigurne smrti

Počela je da broji kalorije. To je bio prvi korak.

 

@dead_studios you got me feeling all the cool vibes. . Let’s talk INSTAGRAM? . Social media, is huuuuuge these days and people are making a living off of their platforms. I think it’s cool that people can be themselves, live their lives in front of people + make cash dollars doing so, I mean everyone’s life is different from the next. . It’s always a weird topic to talk about, so I thought let’s talk about it? ? . Instagram for me was a hobby, a side thing, my fun thing, my creative thing, when I began my weight loss journey. I liked editing photos, filters, creating pretty feeds + making funny insta stories. My following was predominently family + friends, so I found I was able to be my silly self + have some fun with it. I would film something of myself that was super funny, I’d then realise oh I’ve got a double chin there, but me, being me, I posted it anyway, coz why delete funny content over a double chin right? ? but then slowly more of your amazing faces and lives started following mine, commenting, messaging and sharing with me ? I was blessed when I started growing + I’ve had a lot of fun with you beauts so far!! I ain’t no glamorous, rolling with my windows down in my MERC, bling hanging from my ears - insta girl (although that’s the dream right haha) but I do have a different glam life. My boy, my handsome signed musician husband, my super amazing totally unique cats ? + my cute apartment along with my weight loss journey, body love and confidence lifestyle. And I love sharing it with all of you!!! . ??

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Onda je zaključila da joj znači da ima veliku porciju za večeru, a dan je započinjala skromnim doručkom. Ni ručak joj nije bio prevelik.

- Najveća revolucija i promena u mom režimu je bila ta što sam ukinula sve ukuse i dodatke u kafi. Ranije sam pila slatku, sa mlekom, šlagom. Sada pijem samo crnu. Brojala sam kalorije preko dana, a radovala se omiljenoj večeri. Meni je tako uspelo. Moji ciljevi nisu bili nerealni, samo sam želela da vratim devojačku kilažu - ispričala je.

 

Fitness is FREEDOM. . This is my new motto. I don’t think I knew what health and wellness really meant for me and my lifestyle until I began that journey. HOWEVER, I do know, that being unhealthy and heavy the way that I was, truly controlled me. My body depicted whether I was going to have a day inside or out, whether I played with my son or not, or whether I watched Netflix alll day long and while eating away my sorrows, whether I cried while getting ready for an event I had to dress up for or whether I even made it there. . When I binge ate, I tried to believe the lie so bad, you know that lie - that eating whatever you want and not caring is TRUE freedom - trying to CONVINCE myself that I didn’t actually want to be fit or energetic again, because “life moves on and it’s just not what is meant to be for me anymore” - I’d believe it all, until 2 hours later when I would stand there in from of the mirror, staring at my reflection, longing to hang up my body and swap it for a new one, because the reflection wasn’t matching who I knew I was or who I knew myself to once be. I’d then tell myself tomorrow’s a new day. BUT it’s hard. I’m not going to sugar coat those first 2 months of changing something you’ve been in deep with. Stepping boldly and surely into a new lifestyle or chasing health and fitness did however bring an abundance of freedom along with that initial pain of change, free flowing into my life. Before I even reached my first goal it was there, because I’d taken back ownership of my body, I took my current circumstances at the time and I challenged them, I challenged myself and I won! Every time I worked out, I WON. Who knows what I’m talking about? Who knows that freedom. Because, my body isn’t my young youthful body anymore, without a mark on it, without wear or tear, without the scars of change and growth. However, I love my body sooo much more now then I ever did. That’s the freedom I’m talking about. And when I’m watching thrillers now, and there’s that classic chase, a guy running through the woods, I finally think I could run for that long & get away ?. I used to always think, oh I’d be dead by now (in the movie that is) haha ???

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Počela je i da vežba, ali ne preterano. Nije išla u teretanu svaki dan, ali je posvećeno radila na sebi.

- Najviše sam radila obične čučnjeve, skokove, propadanje. Moj trening je trajao pola sata, radila sam tri puta nedeljno. Rezultati su bili odlični, nisam imala višak kože i sve se vrlo lepo vratilo na svoje mesto - rekla je.

Eli kaže i da je tokom svoje transformacije prihvatila sebe na pravi način, to je za nju bilo terapeutsko i putovanje osnaživanja.